Welcome to our Sanctuary
Sat Nam, Namaste
Rose Garden Yoga is a private studio in the heart of Mississauga providing a tranquil setting where you are encouraged to collect and gather your energy, nourish your body, mind and heart, and connect into a deep sense of inner peace and wellbeing through the practice of yoga, meditation and the healing arts.
THE STUDIO WILL BE CLOSED FOR THE MONTH OF AUGUST, WITH CLASSES RESUMING THE WEEK OF SEPTEMBER 14th, 2015.
~ Kundalini Yoga & Meditation as taught by Yogi Bhajan
~ Hatha Yoga
~ Retreats & Workshops
~ Thai Yoga Massage
Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.
Yoga is the regulation of the thought waves of the mind. Simply put, it is the empowerment of thoughts that take you towards your higher purpose and the letting go of thoughts that derail you from being connected with your higher self.
Yoga Sutra 1.2