Welcome to our Sanctuary
Sat Nam, Namaste
Rose Garden Yoga is a private studio in the heart of Mississauga providing a tranquil setting where you are encouraged to collect and gather your energy, nourish your body, mind and heart, and connect into a deep sense of inner peace and wellbeing through the practice of yoga, meditation and the healing arts.
UPCOMING WORKSHOP! Join us for a morning of Kundalini Yoga & Meditation in beautiful Bobcageon!
Sunday, November 15th ~ The Boyd Heritage Museum, Bobcageon
RADIATING THE INNER DIVINE
Join Susan (Hari Manit Kaur) for this 2 1/2 hour workshop designed to help you develop your inner vitality and radiance.
When we are radiant our presence works for us. We become calm and still and we can allow the world to come into alignment with our needs. We have the energy and courage to keep up and keep going through life's challenges and to meet our destiny.
This workshop is designed to help you release any physical, emotional or mental blockages that inhibit your true radiant self. Allowing you to integrate your greatness. To stand tall and let your light shine. To be a positive influence in the world. To love, to live and live to love.
No previous yoga experience required.
Contact us for further information.
~ Kundalini Yoga & Meditation as taught by Yogi Bhajan
~ Hatha Yoga
~ Bhakti Shakti Kriya Yoga
~ Retreats & Workshops
~ Thai Yoga Massage
Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.
Yoga is the regulation of the thought waves of the mind. Simply put, it is the empowerment of thoughts that take you towards your higher purpose and the letting go of thoughts that derail you from being connected with your higher self.
Yoga Sutra 1.2
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