Welcome to our Sanctuary
Sat Nam, Namaste
Rose Garden Yoga is a private studio in the heart of Mississauga providing a tranquil setting where you are encouraged to collect and gather your energy, nourish your body, mind and heart, and connect into a deep sense of inner peace and wellbeing through the practice of yoga, meditation and the healing arts.
~ Kundalini Yoga & Meditation as taught by Yogi Bhajan
~ Hatha Yoga
~ Retreats & Workshops
~ Thai Yoga Massage
Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.
* 3rd Friday of each month starting Friday, October 24th!
* 4:30am to 7:00am
The Aquarian Sadhana is a beautiful 2 1/2 hour practice given to us by Yogi Bhajan for the dawning of the Aquarian Age.
It is practised in the amrit vela, the early hours before the sun rises, when the energy is clear and pure (amrit is nectar). This is when the veil between our world and the other worlds is at its thinnest. Try it! You will feel the difference in your practice at this hour.
Please call or email by 12 noon of the Thursday to confirm your attendance! (There is no charge for Aquarian Sadhana)